This is an important question we should be asking ourselves throughout the day! Where am I?
Am I at my best, relaxed and present (above the line) or am I stressed or anxious (below the line)? Knowing and understanding where you are is the key to conscious leadership and how you are showing up.
The Conscious Leadership Group created a short and powerful video to help us answer this important question. The tool they describe in the video is a simple horizontal line. Whatever we are faced with we are either above the line; curious, open and committed to learn, or we are below the line; closed, defensive and committed to being right!
Watch the video and listen carefully to its simple and truthful message. Get into the habit of asking yourself, Where Am I, and reflect on the triggers that impact your thoughts, feelings and behaviors. This is one of the keys to conscious leadership.
In my work as an executive leadership coach, I show this video to my clients at the beginning and throughout our work together. Leaders who get into the habit of asking the important question, Where Am I, elevate their awareness and consciousness that can and will positively impact their leadership performance and others they touch every day.
If you are wondering how I can help you answer the question, Where Am I, send me an email. Helping leaders thrive as their best selves is my passion.
Live and Lead Well.